Are your emotions controlling you?

Are your emotions holding you back and preventing you from enjoying your life to the fullest?

Many people suffer from stress and anxiety (to name a few) and then feel like this is the 'normal' that they need to live with.

But did you know that you have more control over this than you think?

The Pūr Energy Life® Group Healing Programme combines my transformational mindset coaching with energy healing, in a small group setting. You get the benefits of a powerful group meditation as well that will quickly extract, expel and transform the way you think and feel!

Mindset, healings and meditation

Everything is energy and the beauty of this programme is that you get a combined and intense schedule that will really shift and impact your life. I don't like to make people feel better only temporarily. I want to arm you with the tools so that you can continue to feel good and apply the techniques yourself.

I will offer advice and show you easy ways to apply this to your every day life that won't be overwhelming. Once you start to feel different, and you can see the possibilities you have to have a positive mindset and routine, you won't want to go back to 'normal' life.

What's Included:

The Pūr Energy Life Group Healing Programme is an intensive 4-week program that is designed to help you to feel good, and in a short space of time. Before joining the program, you need to be able to COMMIT to attending all sessions. Remember, this is for YOU and the commitment you're making will change the way you think and feel.

  • SIX 1-hour sessions including (session one will be 1.5 hours in include an introduction):
  • mindset coaching
  • powerful guided meditation
  • energy healing
  • BONUS 1-hour follow-up session

This is a total of 7 coaching and healing sessions in just 4-weeks!

Upon completion of the program, you will also receive my digital Energy Mastery Course free of charge. This is a re-cap of the coaching talks so that you can refer back to them whenever you need to. The 6-module course comes with:

  • a video talk, for each module
  • a relaxing guided meditation
  • PDF Summary download
  • PDF Action Steps download
  • PDF Worksheet download
  • A bonus video is also included that brings all of the modules together where I also include a checklist and reference material for you
  • FREE eBook on Limiting Beliefs

This is to help make it as easy as possible for you to keep on going with what you've learned after you've finished the program.


Hear what Sunita had to say after completing the Group Healing Programme


Before booking your sessions....

If you are interested in joining the Group Healing Programme, please email me first to find out what dates are available at [email protected]. There are limited places, so if there isn't space, I can keep you on a waitlist, or open up another group. If you receive email confirmation to join a group, you will also receive complete details of the programme which you will need to fill out, along with your personal details and medical conditions. 

Register Now

Upon submitting this form, you will be notified of dates and whether a place is available. At the moment, locations will be in the Berkshire/Surrey areas. Do not click to Enrol below unless you have been given a place in the Programme.

Group Mindset Coaching & Energy Healing

Kick Start to a Happier Life!

(four-week programme)


Group Mindset Coaching & Energy Healing Bundle

Kick Start To A Happier Life!

I created my two-week Group Mindset Coaching & Energy Healing Bundle for people who want to kick start their life with a new way of thinking. This is an intensive program that includes 6 sessions in total, over a two-week period (60 minute sessions). Within each session, you will benefit from my Energy Mastery coaching, as well as a powerful group meditation. I include my energy healing techniques during the meditation that will even further accelerate your transformation.

Included in the program:

  • 6 X 60 minute sessions over two weeks
  • Energy Mastery coaching module talks in each session
  • relaxing and powerful guided meditation
  • energy healing to accelerate transformation process
  • FREE! Energy Mastery Online course that comes complete with SIX modules (plus bonus summary module), Summary sheets, Action Steps and Worksheets
  • FREE! eBook - my Mini Guide to Limiting Beliefs

As this is a very intensive program, it will also help you to kick start a regular meditation routine that will tremendously improve your health on so many different levels. There are many science-based benefits to meditation, and this will help you with your physical health, calm your emotions, decrease the clutter in your mind and give you more clarity and focus, and improve sleep, amongst many other natural ways to allow your true and authentic self to shine through.

Frequently Asked Questions

What if I can't make one of the sessions?

To be eligible for the programme, you must commit to all six sessions. This is why it's an intense programme and I've made it so that it's easier for short term commitment. However I completely understand if something comes up last minute which prevents you from attending all sessions, and sometimes this can't be helped.

If this is the case, then you will receive a video recording of the session, but I cannot make up any sessions to replace it.

Will I need to discuss my private life with the group?

No. The purpose of the group is not to talk about our problems - in fact it's the complete opposite. You will understand more when you attend your first two sessions, that my energy approach can remove your negative thoughts and emotions without having to talk about it.

I've never had energy healing before. What do I need to do and is it safe?

Energy healing is non-touch and you will learn more about how this works in the first session. But basically, I work with the energy field that surrounds your physical body. Some people are quite sensitive to energy and can even feel the effects of it during treatments. But it's completely safe and I will be there to monitor your progress throughout. You can read more about it on my website

I've never done meditation before. Is this ok?

I incorporate meditation into the Group Programme as this has tremendous healing effects as well. It is also to help you to establish a good routine around meditation which will have an overall positive effect on your life. The meditation is guided and I will explain everything you need to know and do. But it's very easy and you will definitely feel the effects in just a short period of time.

What if I don't get anything from the Group Healing Programme?

To be completely honest with you, it would be extremely rare if you do not feel the effects of this program. I've designed it so that with the healings, you get the coaching alongside that will in itself help you to shift your mindset. Together, this will be extremely effective to helping you to rid your negative emotions and ultimately move forward in life.